Tutorials | Digital Downloads – Rattan Ring Training

Special Edition: Dragon's Gate Shadow Boxing Flow

Special Edition: Dragon's Gate Shadow Boxing Flow

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Rattan Ring: Standard Exercises One | Tutorial

Rattan Ring: Standard Exercises One | Tutorial

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Rattan Ring: Standard Exercises Two | Tutorial

Rattan Ring: Standard Exercises Two | Tutorial

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Southern Mantis Ring: Volume 1 | Tutorial

Southern Mantis Ring: Volume 1 | Tutorial

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Rattan Ring: Beginner's Guide | Tutorial

Rattan Ring: Beginner's Guide | Tutorial

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Southern Mantis Ring: Volume 2 | Tutorial

Southern Mantis Ring: Volume 2 | Tutorial

Regular price $39.99 USD

Regular price Sale price $39.99 USD
Southern Mantis Ring: Volume 3 | Tutorial

Southern Mantis Ring: Volume 3 | Tutorial

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Regular price Sale price $39.99 USD
Instructor's Edition: Bridge Strength and Bone Conditioning

Instructor's Edition: Bridge Strength and Bone Conditioning

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Ring Fundamentals | Tutorial

Ring Fundamentals | Tutorial

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Invisible Chain | Tutorial

Invisible Chain | Tutorial

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Circle of Death ⭕️☠️ | Tutorial

Circle of Death ⭕️☠️ | Tutorial

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Regular price Sale price $39.99 USD
Southern Mantis: Fundamentals | Volume 1 Tutorial

Southern Mantis: Fundamentals | Volume 1 Tutorial

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Southern Mantis: Mantis Hands | Volume 2 Part 1 Tutorial

Southern Mantis: Mantis Hands | Volume 2 Part 1 Tutorial

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Southern Mantis: Mantis Hands | Volume 2 Part 2 Tutorial

Southern Mantis: Mantis Hands | Volume 2 Part 2 Tutorial

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Regular price Sale price $44.99 USD
Southern Mantis Wooden Dummy 1-3

Southern Mantis Wooden Dummy 1-3

Regular price $25.00 USD

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Southern Mantis Wooden Dummy Sections 4-7

Southern Mantis Wooden Dummy Sections 4-7

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Southern Mantis Wooden Dummy Sections 8-9

Southern Mantis Wooden Dummy Sections 8-9

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Southern Mantis Wooden Dummy Sections 10-12

Southern Mantis Wooden Dummy Sections 10-12

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Southern Mantis Wooden Dummy Sections 13-14

Southern Mantis Wooden Dummy Sections 13-14

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Southern Praying Mantis 2 Person Drills Mini Tutorial #1

Southern Praying Mantis 2 Person Drills Mini Tutorial #1

Regular price $25.00 USD

Regular price Sale price $25.00 USD