This two part series covers SPM's close quarters combat, aggressive & defensive techniques, combat drills, single person combat form, and two-person combat form. Drawing from the Chuka lineage, this video describes how this rare branch of Southern Mantis Boxing is trained and applied.
Part One: Conditioning, Aggressive Hands, Defensive Hands and Tournament footage.
Formats: DVD
Runtime: Part 1 - 1:19:17
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