BRIDGE STRENGTH & BONE CONDITIONING: Instructor's Edition 
This tutorial is the ultimate guide for mastering this classic striking tool. It is specifically designed for instructors/teachers and martial art practitioners looking to implement a method in their rattan ring training. With step-by-step instructions and detailed demonstrations, this video is a must-have for anyone looking to expand their martial arts knowledge and improve their solo training skills. This online training session is part of a series of record online tutorials that cover how to teach and implement rattan ring training. This session specifically utilizes skills that improve strength & impact conditioning.
 
RESOURCE MANUAL 
The pdf manual that comes with this video describes the "Skill Acquisition Method" and how you can use this method to improve your training. The manual comes with rattan ring scoring sheets specific to the Bridge Strength & Bone Conditioning training but also includes customizable scoring sheets so instructor's can create their own unique training sessions.
 
Zip File
Video Length: 53:58 Format: .mp4
Captions: English (hardcoded)
Manual: .pdf