RATTAN RING
DRAGON'S GATE FLOW
$29.99
Are you looking for a new challenge that will improve your solo training? Learning to shadow box with an Emperor Ring improves your impact conditioning allowing you to take heavier contact while boosting your power, fortitude, and coordination. This shadow boxing form includes elements of iron palm, impact conditioning, shock power drills, and more.
BEGINNER'S GUIDE
$39.99
Learn to use this classic tool to weaponize your forearms, tighten your angles, and strengthen your shoulders. In this full length video you will learn how the ring can be adapted to any striking style. You'll dive deep into positioning, transitions, and drills that will give you a fighting edge. When no partner is available the ring offers necessary feedback.
INSTRUCTOR'S EDITION
BRIDGE STRENGTH & BONE CONDITIONING
$49.99
This tutorial is the ultimate guide for mastering this classic striking tool. It is specifically designed for instructors/teachers and martial art practitioners looking to implement a method in their rattan ring training. With step-by-step instructions and detailed demonstrations, this video is a must-have for anyone looking to expand their martial arts knowledge and improve their solo training skills.
FUNDAMENTALS
$39.99
The perfect companion to The Beginner's Guide. This Fundamentals tutorial offers even more drills and detailed information. You will learn about different training styles, benefits of large and small rings, and loads of drills to get you started. This tutorial breaks down the details of ring training in a way that anyone can benefit from it. Fundamentals establish deep roots, string branches, and fragrant flowers.
INVISIBLE CHAIN
$39.99
The Invisible Chain is a method that will give your ring practice true substance and a foundation that has endless combinations. This session includes 5 skills that will increase your strength, tighten your angles, and weaponize your bridge. Once you understand the method of the Invisible Chain you will be able to include your own skills and customize your training to further improve your solo practice.
CIRCLE OF DEATH
$39.99
This hour long training session covers the Circle of Death training sequence. Combining combat footwork drills with striking sequences from Chinese and Western Boxing. Practitioners of any art will find this training session hits all the important aspects of solo training. You'll never be the same after passing through the Circle of Death!
RATTAN RING | STANDARD EXERCISES I
$19.99
Standard Exercises brings you four key training drills. The goal is to follow along with the video to learn each drill completely so you can add it to your practice. Each drill focuses on the development of internal strength, pressure sensitivity, balanced hands, and iron bridge conditioning.
RATTAN RING | STANDARD EXERCISES II
$19.99
Rattan Ring Standard Exercises Part 2 focuses on chaining drills into a flow sequences. Watch your skill increase as you go through 20 reps of each drill. The goal is to follow along with the video to learn each drill completely so you can add it to you solo training practice.
